胡萝卜对便秘有好处吗? ❤️
According to me For many people, eating more high fiber foods can help ease constipation. These foods include: most vegetables, including carrots, peas, broccoli, and okra. fruits, including apples, pears, berries, avocados, and oranges. Discover the benefits of Carrots Good for Constipation and learn how to incorporate them into your diet with this comprehensive guide. … 阅读更多