كم من الألياف في الجزرة ❤️
According to me A medium-sized raw carrot (عن 61 غرام) يحتوي على ما يقرب من 2 grams of dietary fiber. The type of fiber found in carrots is primarily insoluble fiber, which helps promote regular bowel movements and may also aid in weight management and reducing the risk of certain diseases.Want to know how much fiber is in … إقرأ المزيد
