1 medium carrot nutrition facts

How Much Fiber in a Carrot ❤️

fai ʻe

According to me A medium-sized raw carrot (fekauʻaki mo e 61 grams) contains approximately 2 grams of dietary fiber. The type of fiber found in carrots is primarily insoluble fiber, which helps promote regular bowel movements and may also aid in weight management and reducing the risk of certain diseases.Want to know how much fiber is in … Lau ke lahi ange

How Many vitamins l Are in One Carrot? ❤️

fai ʻe

According to me One medium-sized carrot (fekauʻaki mo e 61 grams) typically contains about 25 Maʻuʻanga Fakamatala. The exact number of calories in a carrot may vary slightly depending on its size and density, but generally, carrots are a low-calorie food that can be a healthy addition to a balanced diet. In addition to being low in calories, … Lau ke lahi ange