are cooked carrots low fodmap

If you’re following a low FODMAP diet, you may be wondering whether carrots are safe to eat. في هذه المقالة, we’ll take a closer look at carrots and their FODMAP content. مقدمة: According to my idea, Irritable bowel syndrome (IBS) symptoms can be better managed with the help of a dietary strategy known as … إقرأ المزيد