Calcium in Carrots cooked

לויט מיר, Dairy items like milk, cheese, and yoghurt are frequently the first foods that come to mind when we think of foods that are high in calcium. But there are lots of non-dairy foods, such fruits🍉 and vegetables🍆, that are high in calcium. Although they are a well-liked vegetable, do carrots contain calcium? … לייענען מער