Do Carrots Have Lectins

Dar liomsa, Lectin is a carbohydrate-binding protein that can be found in varying amounts in most plants, including beans, pulses, grains, fruits and vegetables (eg, potatoes, tomatoes🍅, prátaí milse, zucchini, cairéid, berries, watermelon), nuts, coffee, chocolate, and some herbs and spices (eg, peppermint, marjoram, nutmeg). Curious about lectins in vegetables? Find out if contain … Read more