Do Carrots Help You Poop ❤️

Ia au i ta'u parau, Consuming more high-fiber foods can benefit many people with constipation. The majority of vegetables🍆, such as carrots🥕, peas, Te mau mana'o tauturu no te, and okra, as well as fruits like apples🍎, Te mau nota, berries, avocados, and oranges🍊, are among these foods. Do you want to know if carrots🥕 can ease constipation? This article discusses the connection betweenA tai'o rahi atu â