አይ, eating carrots usually won’t make you constipation. በእውነቱ, በከፍተኛ የፋይበር ይዘት ምክንያት, they are frequently advised as a food that can help promote regularity and healthy digestion. It is possible that you could become constipated, ቢሆንም, if you eat a lot of carrots🥕 or other high-fiber meals and don’t drink enough … ተጨማሪ ያንብቡ
ካሮት ጥሩ የፋይበር ምንጭ ነው።, ስለዚህ የሆድ ድርቀትን ለማስታገስ ይረዳሉ. መደበኛ የአንጀት እንቅስቃሴን ለመጠበቅ እና የሆድ ድርቀትን ለማስወገድ, ፋይበር ወሳኝ ነው. በካሮት ውስጥ የሚገኘው ሌላው የፋይበር አይነት የማይሟሟ ፋይበር በመባል ይታወቃል. ይህም ሰገራውን የበለጠ መጠን እንዲሰጥ እና በምግብ መፍጫ ሥርዓት ውስጥ በቀላሉ መተላለፍን ያመቻቻል. ካሮቶችም ብዙ ናቸው … ተጨማሪ ያንብቡ
No❌, carrots🥕 don’t usually Carrots Cause Constipation make you constipated. Carrots🥕are actually a wonderful source of dietary fibre, which can support regular bowel motions and &stave off constipation. Carrots’🥕 fibre contributes to the stool’s bulk, which makes it simpler to move through the digestive system. But if you consume too many carrots or other high-fiber … ተጨማሪ ያንብቡ