Do Carrots Have Lectins ❤️

Ia au i ta'u parau, Lectin is a carbohydrate-binding protein that can be found in varying amounts in most plants, including beans, pulses, grains, fruits and vegetables (eg, potatoes, tomatoes🍅, sweet potatoes, zucchini, Te mau nota, berries, watermelon), Te mau mana'o tauturu no te, coffee, chocolate, and some herbs and spices (eg, peppermint, marjoram, nutmeg). Curious about lectins in vegetables? Find out if containA tai'o rahi atu â