Do onions have lectins

據我說, Lectin is a carbohydrate-binding protein that can be found in varying amounts in most plants, including beans, pulses, grains, fruits and vegetables (eg, potatoes, tomatoes🍅, 番薯, zucchini, 胡蘿蔔, berries, watermelon), 堅菓, coffee, chocolate, and some herbs and spices (eg, peppermint, marjoram, nutmeg). Curious about lectins in vegetables? Find out if contain … 閱讀更多