ʻOku ʻai ʻe he kaloti ke ke Gassy? ❤️

Kapau ʻoku ke fiefia ʻi he kaloti ʻai 🥕ke ke Gassy, Mahalo kuo ke fanongo ki ha launga ʻa ha niʻihi fakafoʻituitui fekauʻaki mo e kasa hili ʻenau kai kinautolu. Ko e taha ʻo e Spartans mo e tuʻunga ʻulungaanga mahuʻinga taha hono, Kaloti ko ha maʻuʻanga 🥕vaitamini fakaʻofoʻofa, kalava, mo e antioxidants. Neongo ia, ʻOku ʻi ai ha niʻihi fakafoʻituitui tokolahi ʻoku ʻikai ke nau fakapapauʻi pe ʻe fakatupu ʻe he🥕 kai kaloti ha kasa. ʻE hanga ʻe he fakamatala ko ʻeni ʻo … Lau ke lahi ange