Does Carrots Help You Poop ❤️

carrot poop

Carrots do help you poop, in fact. Fiber is crucial for preserving a healthy digestive tract, and carrots are a rich source of it. ካሮት’ fibre gives your stool bulk, which helps it go through your intestines and out of your body more easily. በተጨማሪም, by encouraging regular bowel movements, the fibre in carrots canተጨማሪ ያንብቡ