does carrot juice make you poop

Carrots do help you poop, ko hono moʻoní. Fiber is crucial for preserving a healthy digestive tract, and carrots are a rich source of it. Kaloti’ fibre gives your stool bulk, which helps it go through your intestines and out of your body more easily. ʻIkai ngata ai, by encouraging regular bowel movements, the fibre in carrots can … Lau ke lahi ange