Foods that cause constipation in seniors

No❌, carrots🥕 don’t usually Carrots Cause Constipation make you constipated. Carrots🥕are actually a wonderful source of dietary fibre, which can support regular bowel motions and &stave off constipation. Carrots’🥕 fibre contributes to the stool’s bulk, which makes it simpler to move through the digestive system. But if you consume too many carrots or other high-fiber … மேலும் படிக்கவும்