How many carrots a day for vitamin A

How Many the Carrots Is Too Many? ❤️

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How Many the Carrots Is Too Many? The key to eating anything is moderation. A nutritious vegetable, carrots 🥕 can be a part of a balanced diet. But eating an excessive amount of carrots 🥕 might result in an overabundance of beta-carotene. This can result in a disorder called carotenemia. The skin of the hands, … Lege plus

How Many Calories Are in One Carrot ❤️

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According to me Eating about 10 carrots every day for a couple of weeks may cause carotenemia. This occurs due to the deposition of beta-carotene in the skin. Thus, you must consume various fruits and vegetables, including carrots, in moderation to get their beneficial effects without causing any unwanted effects.Wondering how many carrots you can … Lege plus