Do Carrots Have a Lot of Sugar 
Fruits (such apples
, cherries, and& pears), veggies (like broccoli, ori ododo irugbin bi ẹfọ, and& spinach), Carrots Have a Lot of Sugar whole grains (including oats, quinoa, and brown rice), and& legumes are other high-fiber foods
that can aid in preventing constipation (such as lentils, chickpeas, and& black beans). INTRODUCTION he high levels of vitamins, minerals, and& okun … Ka siwaju