Khusi Halai 
Ayon sa akin Ang mga karot ay may bitamina A ay partikular na mayaman sa beta carotene, isang uri ng carotenoid na maaaring i convert ng katawan sa Vitamin A. Ang beta carotene ay responsable para sa maliwanag na kulay kahel ng carrots, at mas matindi ang kulay, mas mataas ang nilalaman ng beta-carotene. Nagtataka ka ba kung ang karot ay talagang may bitamina A? Basahin mo na lang … Magbasa nang higit pa
According to me It’s worth noting that while carrots do contain sugar, they are still a healthy food to include in your diet. In addition to their nutrient content, carrots are low in calories and can help you feel full, making them a good choice for weight management. Are you wondering if carrots are sweet … Magbasa nang higit pa
According to me they really have to be peeled? As it turns out, no. As long as you wash and scrub the root vegetables before chopping, dicing, or otherwise preparing them for a recipe, you’re likely okay. Carrot skins are not as thick as some other vegetable skins, like potatoes or beets.Discover the truth about … Magbasa nang higit pa