Khob Halai 
According to me Carrots have vitamin A are particularly rich in beta-carotene, a type of carotenoid that the body can convert into Vitamin A. Beta-carotene is responsible for the bright orange color of carrots, and the more intense the color, the higher the beta-carotene content.Are you wondering if carrots really have vitamin A? Read on … Nyeem ntxiv
Raws li kuv tau pom tias thaum carrots muaj suab thaj, lawv tseem yog cov zaub mov noj qab nyob zoo kom suav nrog hauv koj cov khoom noj. Ntxiv rau lawv cov khoom noj khoom haus, carrots tsis muaj calorie ntau ntau thiab tuaj yeem pab koj zoo siab, ua rau lawv xaiv zoo rau kev tswj qhov hnyav. Are you wondering if carrots are sweet … Nyeem ntxiv
According to me they really have to be peeled? As it turns out, tsis muaj. As long as you wash and scrub the root vegetables before chopping, dicing, or otherwise preparing them for a recipe, you’re likely okay. Carrot skins are not as thick as some other vegetable skins, like potatoes or beets.Discover the truth about … Nyeem ntxiv