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Menurut saya Lobak merah mempunyai vitamin A terutamanya kaya dengan beta-karotena, sejenis karotenoid yang badan boleh tukarkan kepada Vitamin A. Beta-karotena bertanggungjawab untuk warna oren terang lobak merah, dan semakin pekat warnanya, semakin tinggi kandungan beta-karotena.Adakah anda tertanya-tanya jika lobak merah benar-benar mempunyai vitamin A? Teruskan membaca … Baca lagi
According to me It’s worth noting that while carrots do contain sugar, they are still a healthy food to include in your diet. In addition to their nutrient content, carrots are low in calories and can help you feel full, making them a good choice for weight management. Are you wondering if carrots are sweet … Baca lagi
According to me they really have to be peeled? As it turns out, no. As long as you wash and scrub the root vegetables before chopping, dicing, or otherwise preparing them for a recipe, you’re likely okay. Carrot skins are not as thick as some other vegetable skins, like potatoes or beets.Discover the truth about … Baca lagi