Do Carrots Actually Help Your Eyes ❤️
Carrots can indeed aid with eye health, but carrots are not the only vegetable that can. The body transforms beta-carotene, കാരറ്റിൽ ധാരാളമായി അടങ്ങിയിരിക്കുന്നത്, into vitamin A. The retina, a portion of the eye that is responsible for vision in low light, depends on vitamin A to function properly. It might become challenging to … കൂടുതൽ വായിക്കുക