Can we eat raw carrot during pregnancy

According to me a versatile vegetable is the carrot🥕. They can be consumed raw, steamed, boiling, roasted, as a component of soups, and in stews. Vegetable vitamin content can be diminished or removed when they are boiled. Carrots🥕 are most nutrient-dense when they are raw or steam-cooked. Are you unsure if you can consume raw … Read more