carrot skin nutrition

Should I Peel Carrots ❤️

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Are you unsure whether to peel your carrots or not? Read this ultimate guide to preparing carrots for cooking and find out if you should peel carrots or not. Introduction: Carrots are a versatile and nutritious vegetable that can be cooked in a variety of ways, from roasting to boiling and everything in between. But … Read more

Can You Eat Carrot Skin ❤️

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carrot skin

You can consume the rind of a carrot. The nutrient and fibre-rich carrot skin peel can be consumed. It depends on your personal preferences because some people may not like the flavour or texture. If you decide to consume carrot skin, make sure to wash the carrot well to get rid of any contaminants before … Read more