Ingakanani iSodium ekwiminqathe?

Ingakanani iSodium ekwiminqathe? Ngokutsho kwam, ngokwendalo isezantsi ityuwa iminqathe. Umnqathe okrwada omnye ophakathi (ngeenxa zonke 61 iigram), ngokutsho kuVimba weDatha woKutya weSebe lezoLimo laseMelika (USDA), unayo kuphela 42 iimiligram zetyuwa. Ukuthathela ingqalelo ukuba umda ocetyiswayo wemihla ngemihla kubantu abaninzi unjalo 2,300 iimiligrams, … Funda ngokugqithisileyo