Do beets have lectins

E tusa ai ma a’u, Lectin is a carbohydrate-binding protein that can be found in varying amounts in most plants, including beans, pulses, grains, fruits and vegetables (eg, potatoes, tomatoes🍅, pateta suamalie, zukini, kāloti, fua, watermelon), nati, kofe, chocolate, and some herbs and spices (eg, peppermint, marjoram, nutmeg). Curious about lectins in vegetables? Find out if contain … Faitau atili